Therapy helped me understand a few things
At the moment I’m in therapy. Let’s say that first. It took me a while to go to a therapist because I was afraid of reactions from others. First of all, it was believed that therapy was only for weak people. But the first thing I thought was that I needed to get out of all the negativity! And I had to do something. I started to reach out to a therapist. And it paid off somehow. I am not there yet, but I know for sure I will eventually.