How To Train Your System To Learn New Things Everyday

This is such an important thing in life. Your system is your body and your brain.

Agnes Laurens
4 min readDec 22, 2019

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You learn every day and sometimes you don’t learn every day. Sometimes you are in a bubble of whatever is going on in your life and not aware of what you’re doing. You’re just doing your job and tasks unconscious. You don’t think about what you’re doing in the first place. That’s a shame. But every day you have to learn new things. Like when you’re playing hockey you should learn also another sport. It doesn’t have to be physically, but also the rules are fine. Even within your field at work, you have to learn new things. When you’re a programmer, learn different kinds of codes. It helps your career. Also, when you’re a musician, learn to play another instrument or even another musical genre.

Your system: brain and body

Your body and brain and all your behavior are called your system. They’re all functioning together. When you are talking to someone about feelings. You will talk about it or not. That is because you have been through situations in your life that hurt a lot. You found a way to cope with some feelings. You find it difficult to open that door. There are going some triggers in your body that says not open that door.

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Agnes Laurens

Agnes Laurens is a writer. She writes for the local newspaper. Agnes lives in The Netherlands, with three daughters. https://linktr.ee/alaurens